top of page
HOME
COURSES
ASSISTED TOURING
DESTINATIONS
CALENDAR & BOOKINGS
CONTACT US
ABOUT US
BLOG

Follow us on Facebook & Instagram: 

Logo.png

Two Days WORKSHOP

Duration: 4 x 3 1/2 hours, max 6 participants, the use of a bicycle is mandatory for this workshop. We do recommend the use of a touring or gravel bike!

This workshop is designed for people planning long bicycle journeys, expeditions or challenging destinations, such as the Silk Road or the Panamericana.

Why this workshop is a good investment

You save time and money on planning, transport, visas, equipment and technical decisions. At the same time, you learn how to solve problems independently and stay more autonomous on the road.

Programme

  1. Choose suitable equipment and transport options

  2. Reassemble, adjust and maintain the bicycle after transport

  3. Punctures, brakes, chain, spokes and temporary repairs in remote areas

  4. First aid, apps and emergency contacts

  5. Training, physical preparation and recovery

  6. Safe riding with a loaded touring bike

  7. Nutrition, hydration, energy and weight management

  8. Navigation, maps, apps and realistic daily stages

  9. Culture, language, accommodation, local tips and cost-saving ideas

  10. Recognise risks, avoid them and react correctly in emergencies

  11. Camping, wild camping, equipment and weather hazards

  12. Ride along of 20 to 50 km over two days

Appropriate Nutrition
Train Effectively
Choosing a suitable airline
bottom of page